Is the Red Cross lifeguard written test multiple-choice?
The Red Cross certification tests are multiple-choice. 80% is passing. (For most Red Cross exams you can have two tries if you need them, but they will be two different tests with different questions.)
How do you pass a lifeguard test?
Before you do the surface dive just because it’s a lot harder if you surface dive you’re opening your eyes and your water. And you can’t see it then you got to hold your breath. And look for it.
What is the lifeguard final test?
The final part of the pre-requisite test is a timed 10 lb. brick tow. Each participant must swim out 20 yards using either approach stroke, dive down 7-10 feet and retrieve the 10 lb. brick, surface, tow the brick back 20 yards, and exit the pool without assistance.
What does the S in sample mean in lifeguarding?
Signs & Symptoms
“SAMPLE” is a first aid mnemonic acronym used for a person’s medical assessment. The questions that are asked to the patient include Signs & Symptoms, Allergies, Medications, Past medical history, Last oral intake, and Events leading up to present injury (SAMPLE).
How many questions are on the Red Cross written exam?
sixty
The Written Test (Nurse Assistant Written Knowledge Examination) consists of sixty (60) multiple-choice questions with a two-hour time limit.
How many laps is a 300 yard swim?
12 lengths
Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim the front crawl or breaststroke or a combination, but swimming on the back or side is not permitted. Goggles and swim cap are strongly recommended. 300 yards = 12 lengths/6 laps.
How many laps is a 300 swim?
6 laps
Is the lifeguard course hard?
Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.
What does dots stand for?
DOTS stands for: Deformities. Open wounds. Tenderness. Swelling.
What does Rice mean in lifeguarding?
@RedCross. For sprains remember RICE: Rest, Immobilize, Cold, Elevate.
What is the First Aid question answer?
First aid is the assistance given to any person suffering a sudden illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery.
Is First Aid test multiple choice?
To pass the First Aid and CPR course, you are asked to take and pass a test. There are two sections to the test; the first is a written one with multiple-choice questions and the second is the practical examination.
Which is the easiest swimming stroke?
Breaststroke The breast stroke
Breaststroke. The breast stroke is the slowest stroke, but also the easiest. It is one of the first strokes taught to young swimmers.
How long do you have to hold your breath to be a lifeguard?
Pass certification tests.
Some require you to swim 300 yards, tread water in one place for 2 minutes without support, swim using various techniques, surface dive to a depth of 7 to 10 feet (2.1 to 3.0 m), and hold your breath for 1 to 2 minutes.
How many laps in a pool is 1 mile?
If you’re swimming in an Olympic pool (50 meters long), a true mile is equal to 16.1 laps. If you’re swimming in a short-course pool (25 meters long) a metric mile is equal to 32.2 laps. If you’re swimming in a 25-yard pool, a metric mile is 35.2 laps.
How long is one lap in a pool?
25 yards
Some people think a “lap” is two lengths of the pool. They are wrong. In an Olympic-size 50-meter pool, one lap is 50 meters. In an American short-course 25-yard pool, a lap is 25 yards.
How heavy is the lifeguard brick?
10 lbs
American Red Cross Official Dive Brick™ for Lifeguard Training. The Exclusive New Standard American Red Cross Official Dive Brick™ weighs 10 lbs and is a water safety / rescue training tool for lifeguards and other water safety personnel.
What are the five steps of first aid?
DRABC is an acronym to describe the procedures used by first aiders when providing first aid:
- D for Danger – Assess the situation.
- R for Response – Check consciousness, check on vital signs.
- A for Airway – Open airway.
- B for Breathing – Check respiration rates.
- C for Circulation – Give chest compressions.
What does the T in DOTS mean?
DOTS is an acronym used to remember what to look for when conducting a physical assessment of a casualty (i.e. looking for injuries). DOTS stands for: Deformities. Open wounds. Tenderness.
What is the 10 20 rule in lifeguards?
Allowing a lifeguard 10 seconds to recognize an aquatic emergency and another 20 seconds to preform a rescue and begin care.
WHAT ARE THE ABCS OF lifeguarding?
Open airway, assess breathing, apply resucitation mask and provide two ventilations, check pulse, do chest compressions with 2 fingers at the below nipple line, 2 ventilations.
How many compressions and breaths should you do for each cycle of CPR?
Place the heel of your hand on the centre of the person’s chest, then place the palm of your other hand on top and press down by 5 to 6cm (2 to 2.5 inches) at a steady rate of 100 to 120 compressions a minute. After every 30 chest compressions, give 2 rescue breaths.
How do you check for breathing?
To check if a person is still breathing: look to see if their chest is rising and falling. listen over their mouth and nose for breathing sounds. feel their breath against your cheek for 10 seconds.
How many breaths do you give a casualty who isn’t breathing?
two rescue breaths
Ideally, you should alternate two rescue breaths with 30 chest compressions for anyone who has been rescued from drowning. This will help build up a supply of oxygen in their blood.
How many compressions per minute is CPR?
100 to 120 compressions
CPR with rescue breaths
Place the heel of your hand on the centre of the person’s chest, then place the palm of your other hand on top and press down by 5 to 6cm (2 to 2.5 inches) at a steady rate of 100 to 120 compressions a minute.